Safe Travel Running: How to Run Safely in a New City

Running in a new city offers a unique opportunity for adventure and lets you discover a city on your own terms. It's a fantastic way to experience a new place and see things you might otherwise miss. Exploring a new city on foot can be incredibly liberating.

Imagine this: you're eager to explore a new neighborhood, map downloaded and ready. You set off, full of excitement. As you venture further, the map becomes a little less clear, landmarks aren't as easy to spot, and a tiny seed of doubt starts to sprout. You might find yourself pausing to check your phone, momentarily distracted from the vibrant surroundings.

Wouldn't it be even better to simply enjoy the run, fully present in the moment, without any navigation stress? Here are some key ways to make your runs in unfamiliar locations safe and enjoyable:

  1. Stay Focused and Aware: Frequent map-checking can pull you out of the moment and make you less aware of your surroundings. Tools with voice navigation keep you on track without needing to look at your phone, letting you stay present and enjoy the experience.

  2. Explore with Confidence: Discovering new routes can be an adventure in itself! Choosing routes that have been run and verified by local runners can give you a head start, ensuring a safe and enjoyable experience.

  3. Stay Connected, Even Offline: Losing cell service can be a minor hiccup when exploring a new city. Using tools with offline maps ensures you can navigate confidently, even without connectivity. This peace of mind allows you to venture further and explore with freedom.

There are several tools available that address these needs individually. But if you're looking for an all-in-one solution, check out RunGo, a free app that offers customizable routes, audio guidance, and more, so you can run confidently in any new place.

Check out these popular routes that are loved by runners who travel:

Art Murals of Austin (Austin, Texas)

Seawall + the best Stanley Park trails (Vancouver, BC)

Arisugawa-no-miya Memorial Park (Tokyo, Japan)

Running tips, blogJoanna Tang